Hatha Yoga Workshop: Balance and Harmony
Event Overview
Join us for an immersive Hatha Yoga Workshop designed to bring balance and harmony to your mind, body, and spirit. This workshop will guide you through a series of postures, breathing exercises, and meditation techniques, focusing on alignment, strength, and relaxation. Whether you are a beginner or an experienced practitioner, this session will help deepen your practice and enhance your overall well-being.
Â
Instructor Information
Our workshop will be led by Master Sachin, a certified Hatha Yoga instructor with over 10 years of teaching experience. Sachin’s approach is rooted in traditional Hatha Yoga principles, and she is passionate about helping students find inner peace and physical vitality through yoga.
Â
Class Level
All Levels Welcome
This workshop is suitable for beginners as well as experienced practitioners looking to refine their techniques.
Â
What to Bring
- Comfortable clothing
- Water bottle
- Open mind and heart
Benefits
- Improve flexibility and strength
- Enhance mental clarity and focus
- Reduce stress and anxiety
- Increase energy levels
- Develop a deeper
- connection with your inner self
Event Date
Event Pricing
Event Timing
Organizer
Sachin
Meet Sachin, Co-Founder of Yoga Home Wellness Sachin hails from Devprayag, the sacred confluence where Mother Ganga originates, and brings a profound passion for yoga. With over five years of experience, he has imparted his knowledge at esteemed institutions in Rishikesh, including Rishikesh YTTC and 7 Chakra Yoga School. Qualifications Sachin holds multiple certifications and a formal academic background in yoga: YTTC Certifications: 200-hour and 300-hour programs Bachelor's Degree: Yogic Sciences These qualifications provide him with a deep understanding of yoga philosophy, asana practice, and pranayama techniques. Areas of Expertise Sachin specializes in: Yoga Asana: Guiding individuals to develop strength and flexibility. Pranayama: Teaching techniques to cultivate inner peace and enhance well-being. Through personalized guidance, Sachin helps individuals on their journey toward holistic health and spiritual growth.