Hatha Yoga Workshop: Balance and Harmony
Event Overview
Join us for an immersive Hatha Yoga Workshop designed to bring balance and harmony to your mind, body, and spirit. This workshop will guide you through a series of postures, breathing exercises, and meditation techniques, focusing on alignment, strength, and relaxation. Whether you are a beginner or an experienced practitioner, this session will help deepen your practice and enhance your overall well-being.
Instructor Information
Our workshop will be led by Master Sachin, a certified Hatha Yoga instructor with over 10 years of teaching experience. Sachin’s approach is rooted in traditional Hatha Yoga principles, and she is passionate about helping students find inner peace and physical vitality through yoga.
Class Level
All Levels Welcome
This workshop is suitable for beginners as well as experienced practitioners looking to refine their techniques.
What to Bring
- Comfortable clothing
- Water bottle
- Open mind and heart
Benefits
- Improve flexibility and strength
- Enhance mental clarity and focus
- Reduce stress and anxiety
- Increase energy levels
- Develop a deeper
- connection with your inner self
