Yoga Home Wellness

YogaHomeWellness logo
Menu
OUR FIRST YOGA SCHOOL IN BALI,
ACCREDITED BY YOGA ALLIANCE
YogaHomeWellness logo

50 Hour Yoga Teacher Training Course

Start your journey as  a Yoga Teacher
and take part in 5-day, 50-hour Residential or Non-Residential Yoga Teacher Training in Ubud Bali

book your Spot

About The Training

Join us for an immersive 6 days  50 – Hour Teacher Training

Upon course completion, you will receive a certificate of completion. Please note that the 50-hour Yoga TTC does not count towards yoga teacher training hours or certification as a yoga teacher. Yoga Alliance requires a minimum of 200 hours for teacher certification. If you seek eligibility to register with Yoga Alliance, please explore our Complete TTC programs. All courses are valid for Continuing Education (CE) hours for those registered as RYT with Yoga Alliance (USA).

  • 6 days / 5 nights in a boutique resort in Ubud, Bali
  • Yoga Home Wellness certificate
  • Healthy and delicious Vegetarian or Sattvic meals: breakfast, lunch, dinner
  • English
  • 50 Hour Yoga Teacher Training in Ubud Bali

Daily Schedule

Every day at our YTT in Bali is an extraordinary experience. The program is structured to provide a wonderful balance of yoga practice, alignment, anatomy, teaching methodology, and philosophy. Our amazing teachers will guide and support you through, perhaps, the most significant transformation in your life: becoming a yogi who shares wisdom and love with others

05:00 

Wake Up

06:00 – 07:30 

Mantra Chanting, Shat-kriyas & Pranayama Practices

07:30 – 09:00 

Hatha Yoga / Vinyasa Yoga

09:00 – 10:00 

Breakfast & Free Time

10:00 – 11:00 

Yoga Philosophy 

11:00 – 12:00 

Yoga Anatomy & Physiology

12:00 – 13:00

Karma Yoga (Seva)

13:00 – 14:30

Lunch

14:30 – 16:00

Self Study/ Self Practice

16:00 – 16:15

Tea Break

16:30 – 18:00

Ashtanga Yoga

18:00 – 19:00

Relaxation & Meditation

19:00 – 20:00

Dinner

20:00

Rest Hours

50 hour Yoga
Teacher Training Syllabus

Multi-style YTT covers all key aspects of the ancient practice and philosophy of yoga
Learn from globally recognized teachers with decennial teaching experience

🧘‍♂️ Pawanmukta Asana Series
🌸 Traditional Hatha Sun-Salutation
🧘‍♀️ Ashtanga Vinyasa Sun-Salutation and Standing Sequence Variation

 

🧘‍♂️ Introduction and Importance of Meditation
🌸 Tips to Improve Concentration
🌺 Meditation Techniques Like:

  • 🕉️ Om / Mantra Meditation
  • 👁️ Trataka
  • 🌀 Osho Dynamic Meditation
  • 🤫 Silent Meditation
  • 📿 Japa Meditation
  • 🔄 Ajapa Japa
  • 🔇 Antar Mouna
  • 🎶 Nada Brahma Meditation

🧘‍♂️ Introduction of Pranayama
🌸 Benefits of Pranayama
🌺 General Guidelines
🌼 Clavicular Breathing

🧘‍♂️ What is Yoga & Its History?
🌸 Lifestyle of a Yoga Practitioner
🌺 What are Yoga Sutras / 8 Limbs of Yoga?

 

🧘‍♂️ The Basics:
🌸 Skeletal System
🌺 Muscular System
🌼 Connective Tissue
🌷 Movements of the Major Joints of the Body
🌸 Functional Anatomy
🌺 Concepts of Functional Anatomy and Physiology Related to Movement

 

🧘‍♂️ Qualities of a Yoga Teacher
🌸 The Attitude of a Yoga Teacher and Being Yourself
🌺 Safety Measures, How to Avoid Injuries
🌼 Cultivation of Command Through Voice Modulations
🌷 How to Deepen Your Connection with Your Inner Being
🌸 Importance of Communication, Giving Cues, and Instructions

🧘‍♂️ How to Safely Go In and Out of a Posture?
🌸 Anatomy of a Yoga Posture
🌺 Benefits of a Yoga Posture
🧘‍♀️ Alignment & Modification Workshops: 
🌼 How to Use Props in Various Postures

 

Accommodations at the finest boutique Resort in Ubud

You can Deposit $599 to book a spot. If something goes wrong, changing
your dates is free and easy

Triple sharing room

$ 599 6 Days
  • Triple Bed Sharing
  • 50 Hrs training and all group events
  • Airport Transfer
  • Satvik food ( Breakfast, Lunch & Dinner)
  • Yoga Mat & Study Materials
  • Ac Room/ Free Wi-Fi
  • 1 Ayurvedic Massage
  • Local Sightseeing
  • Cooking Classes
  • 1 Sound Healing Session
  • Indian Classical Music Session
  • Detox water
Book Here

Shared room

$ 799 6 Days
  • Two single bed
  • 50 Hrs training and all group events
  • Airport Transfer
  • Satvik food ( Breakfast, Lunch & Dinner)
  • Yoga Mat & Study Materials
  • Ac Room/ Free Wi-Fi
  • 1 Ayurvedic Massage
  • Local Sightseeing
  • Cooking Classes
  • 1 Sound Healing Session
  • Indian Classical Music Session
  • Detox water
Book Here

Private room

$ 1199 6 Days
  • Single Bed
  • 50 Hrs training and all group events
  • Airport Transfer
  • Satvik food ( Breakfast, Lunch & Dinner)
  • Yoga Mat & Study Materials
  • Ac Room/ Free Wi-Fi
  • 1 Ayurvedic Massage
  • Local Sightseeing
  • Cooking Classes
  • 1 Sound Healing Session
  • Indian Classical Music Session
  • Detox water
Book Here
Pictures of Accomadtion

Teachers

Guided by Teachers from India, Rooted in Authentic Yoga Tradition

Meet Sachin, Co-Founder of Yoga Home Wellness Sachin hails from Devprayag, the sacred confluence where Mother Ganga originates, and brings a profound passion for yoga. With over five years of experience, he has imparted his knowledge at esteemed institutions in Rishikesh, including Rishikesh YTTC and 7 Chakra Yoga School. Qualifications Sachin holds multiple certifications and a formal academic background in yoga: YTTC Certifications: 200-hour and 300-hour
Sachin Kotiyal
Meet Shivani, Founder of Yoga Home Wellness Hailing from Vrindavan, Shivani is deeply connected to Sanatan philosophy. Her upbringing in this sacred town has greatly influenced her spiritual journey. Following her heart, she embraced spiritual and social work with a focus on divine love. Shivani is involved in: Sanskrit Gurukul: Offering education, food, and accommodation to 300 students. Poojya Mata Shri Kishori Ji Sewa Trust: Engaging in projects for cow and animal welfare. Future Plans: Working on establishing a Gurukul in Ayodhya Ji to blend modern and traditional education.
Shivani