50 Hour Yoga Teacher Training Course
Start your journey as a Yoga Teacher
and take part in 5-day, 50-hour Residential or Non-Residential Yoga Teacher Training in Ubud Bali
About The Training
Join us for an immersive 6 days 50 Hour Teacher Training
Upon course completion, you will receive a certificate of completion. Please note that the 50-hour Yoga TTC does not count towards yoga teacher training hours or certification as a yoga teacher. Yoga Alliance requires a minimum of 200 hours for teacher certification. If you seek eligibility to register with Yoga Alliance, please explore our Complete TTC programs. All courses are valid for Continuing Education (CE) hours for those registered as RYT with Yoga Alliance (USA).
- 6 days / 5 nights in a boutique resort in Ubud, Bali
- Yoga Home Wellness certificate
- Healthy and delicious Vegetarian or Sattvic meals: breakfast, lunch, dinner
- English
- 50 Hour Yoga Teacher Training in Ubud Bali
Daily Schedule
Every day at our YTT in Bali is an extraordinary experience. The program is structured to provide a wonderful balance of yoga practice, alignment, anatomy, teaching methodology, and philosophy. Our amazing teachers will guide and support you through, perhaps, the most significant transformation in your life: becoming a yogi who shares wisdom and love with others
05:00
Wake Up
06:00 – 07:30
07:30 – 09:00
Hatha Yoga / Vinyasa Yoga
09:00 – 10:00
Breakfast & Free Time
10:00 – 11:00
Yoga Philosophy
11:00 – 12:00
Yoga Anatomy & Physiology
12:00 – 13:00
Karma Yoga (Seva)
13:00 – 14:30
Lunch
14:30 – 16:00
Self Study/ Self Practice
16:00 – 16:15
Tea Break
16:30 – 18:00
Ashtanga Yoga
18:00 – 19:00
Relaxation & Meditation
19:00 – 20:00
Dinner
20:00
Rest Hours
50 hour Yoga
Teacher Training Syllabus
Multi-style YTT covers all key aspects of the ancient practice and philosophy of yoga
Learn from globally recognized teachers with decennial teaching experience
🧘♂️ Pawanmukta Asana Series
🌸 Traditional Hatha Sun-Salutation
🧘♀️ Ashtanga Vinyasa Sun-Salutation and Standing Sequence Variation
🧘♂️ Introduction and Importance of Meditation
🌸 Tips to Improve Concentration
🌺 Meditation Techniques Like:
- 🕉️ Om / Mantra Meditation
- 👁️ Trataka
- 🌀 Osho Dynamic Meditation
- 🤫 Silent Meditation
- 📿 Japa Meditation
- 🔄 Ajapa Japa
- 🔇 Antar Mouna
- 🎶 Nada Brahma Meditation
🧘♂️ Introduction of Pranayama
🌸 Benefits of Pranayama
🌺 General Guidelines
🌼 Clavicular Breathing
🧘♂️ What is Yoga & Its History?
🌸 Lifestyle of a Yoga Practitioner
🌺 What are Yoga Sutras / 8 Limbs of Yoga?
🧘♂️ The Basics:
🌸 Skeletal System
🌺 Muscular System
🌼 Connective Tissue
🌷 Movements of the Major Joints of the Body
🌸 Functional Anatomy
🌺 Concepts of Functional Anatomy and Physiology Related to Movement
🧘♂️ Qualities of a Yoga Teacher
🌸 The Attitude of a Yoga Teacher and Being Yourself
🌺 Safety Measures, How to Avoid Injuries
🌼 Cultivation of Command Through Voice Modulations
🌷 How to Deepen Your Connection with Your Inner Being
🌸 Importance of Communication, Giving Cues, and Instructions
🧘♂️ How to Safely Go In and Out of a Posture?
🌸 Anatomy of a Yoga Posture
🌺 Benefits of a Yoga Posture
🧘♀️ Alignment & Modification Workshops:
🌼 How to Use Props in Various Postures
Accommodations at the finest boutique Resort in Ubud
your dates is free and easy
Triple sharing room
-
Triple Bed Sharing
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50 Hrs training and all group events
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Airport Transfer
-
Satvik food ( Breakfast, Lunch & Dinner)
-
Yoga Mat & Study Materials
-
Ac Room/ Free Wi-Fi
-
1 Ayurvedic Massage
-
Local Sightseeing
-
Cooking Classes
-
1 Sound Healing Session
-
Indian Classical Music Session
-
Detox water
Shared room
-
Two single bed
-
50 Hrs training and all group events
-
Airport Transfer
-
Satvik food ( Breakfast, Lunch & Dinner)
-
Yoga Mat & Study Materials
-
Ac Room/ Free Wi-Fi
-
1 Ayurvedic Massage
-
Local Sightseeing
-
Cooking Classes
-
1 Sound Healing Session
-
Indian Classical Music Session
-
Detox water
Private room
-
Single Bed
-
50 Hrs training and all group events
-
Airport Transfer
-
Satvik food ( Breakfast, Lunch & Dinner)
-
Yoga Mat & Study Materials
-
Ac Room/ Free Wi-Fi
-
1 Ayurvedic Massage
-
Local Sightseeing
-
Cooking Classes
-
1 Sound Healing Session
-
Indian Classical Music Session
-
Detox water
