ACCREDITED BY YOGA ALLIANCE
Escape to Nature
A 5-Day Yoga and Meditation Retreat
Unplug from your bustling routine and immerse yourself in a 5-day retreat focused on yoga and meditation amidst nature’s embrace. Discover the profound healing and soothing powers of the outdoors as you reconnect with your inner self and rejuvenate your spirit.
About The Retreat
🌸 Harmony in Bali: A 5-Day Yoga and Meditation Retreat 🌸
🧘♀️ Unplug and Rejuvenate at YogaHomeWellness and Wyndham Tamansari Jivva Resort 🌴
Escape the everyday hustle and embrace tranquillity with our 5-day yoga and meditation retreat. Hosted by YogaHomeWellness and set against the serene backdrop of Wyndham Tamansari Jivva Resort in Bali, this retreat offers the perfect balance of relaxation, rejuvenation, and local cultural immersion.
🧘♂️ Yoga and Meditation Sessions
Start and end each day with rejuvenating yoga and meditation sessions led by experienced instructors. Whether you’re a beginner or an experienced practitioner, these sessions are designed to help you deepen your practice, enhance your mindfulness, and find inner peace.
🌺 Local Experiences in Ubud
Immerse yourself in the rich culture of Ubud with guided local experiences. Explore traditional markets, visit sacred temples, and experience the vibrant art scene that Ubud is famous for. These excursions offer a unique opportunity to connect with the local community and culture.
💆♀️ Spa and Wellness
Indulge in the ultimate relaxation with a visit to the resort’s luxurious spa. Enjoy a range of treatments designed to pamper and rejuvenate your body and mind. From traditional Balinese massages to holistic therapies, you’ll find the perfect way to unwind and de-stress.
🌺 Sound Healing Session
Experience the transformative power of sound with a special sound healing session. Using a variety of instruments such as singing bowls and gongs, this session aims to restore harmony and balance to your body and mind, leaving you feeling deeply relaxed and rejuvenated.
🌿 Session with a Local Healer
Experience the profound healing powers of Bali’s traditional healers. This unique session will provide insights into ancient healing practices and offer an opportunity for personal growth and transformation.
🌅 Local Visits
Take in the natural beauty and cultural richness of Bali with curated local visits. Explore lush rice terraces, serene water temples, and picturesque landscapes that showcase the island’s diverse natural beauty. These excursions are designed to inspire and rejuvenate your spirit.
Join us for this transformative retreat and return home with a renewed sense of peace, clarity, and connection. Embrace the serene surroundings of Bali, deepen your yoga and meditation practice, and experience the island’s rich cultural heritage. This is more than just a retreat—it’s a journey to inner harmony and well-being.
- 5 days / 4 nights in a boutique resort in Ubud, Bali
- Yoga & Meditation
- Sound Healing
- Healthy and delicious vegetarian/vegan meals: breakfast, lunch, dinner
- English
Upcoming 5-day Retreats
Daily Schedule
It’s time to experience the power of nature and the benefits it can bring. Allow yourself to be immersed in the beauty of the outdoors and use it to restore your energy and sense of well-being. Make the most of your time in nature and give yourself time to recharge.
Day 1: Arrival and Welcome
12:00 – Check-in
Arrive and settle into your accommodation.
13:00 – Lunch
Enjoy a fresh, nourishing meal with fellow participants.
16:00 to 18:00 – Balinese Massage Treatment
Relax with a traditional Balinese massage to ease tension and rejuvenate.
19:30 – Dinner
Savor a delicious dinner and connect with others.
Day 2-3 : Yoga and Exploration
06:00 to 07:00 – Pranayama
Start the day with controlled breathing exercises to boost energy and focus.
07:00 to 08:00 – Meditation
Center your mind and cultivate inner peace through guided meditation.
08:00 to 09:30 – Hatha Vinyasa Yoga
Engage in a dynamic yoga class to build strength, flexibility, and balance.
09:30 – Breakfast
Enjoy a nutritious and refreshing breakfast.
11:00 to 12:00 – Sound Healing Session
Relax with therapeutic sound healing using singing bowls and gongs.
13:00 – Lunch
Savor a delicious and wholesome lunch.
16:00 to 18:00 – Balinese Massage Treatment
Unwind with a soothing traditional Balinese massage.
19:30 – Dinner
Indulge in a flavorful dinner and connect with fellow participants.
Day 4-5: Reflection and Departure
06:00 to 07:00 – Water Purification Ceremony
Participate in a traditional water purification ceremony to cleanse and renew.
07:00 to 08:00 – Gentle Yoga Flow
Awaken your body and calm your mind with a gentle yoga session.
08:00 to 09:00 – Breakfast
Fuel up with a wholesome breakfast to prepare for the day.
09:00 to 16:00 – Local Sightseeing
Explore nearby attractions and immerse yourself in the local culture and beauty.
18:00 to 20:00 – Closing Ceremony
Honor the journey and set intentions for the future.
20:00 – Departure
Farewell and depart from the retreat center, with newfound friends and cherished memories.
Stay at Wyndham Tamansari Jivva Resort Bali
Triple sharing room
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Triple Beds
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Welcome Gift
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Airport Transfer
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Vegetarian & Vegan Food
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Yoga Mat
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Ac Room/ Free Wi-Fi
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3 Ayurvedic Massage
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Sound Healing Session
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Local Sightseeing
Twin bed room
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Two single beds
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Welcome Gift
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Airport Transfer
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Vegetarian & Vegan Food
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Yoga Mat
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Ac Room/ Free Wi-Fi
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3 Ayurvedic Massage
-
Sound Healing Session
-
Local Sightseeing
Private room
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Private Room
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Welcome Gift
-
Airport Transfer
-
Vegetarian & Vegan Food
-
Yoga Mat
-
Ac Room/ Free Wi-Fi
-
3 Ayurvedic Massage
-
Sound Healing Session
-
Local Sightseeing